Support and guidance to help you make this difficult transition easier for you and your family.
If you have recently split up with or divorced from your partner, it can be difficult to know where to begin.
Gingerbread have an introduction to separation, to help you understand what first steps you can take after a separation
From coping in the early days to becoming a single parent, you can find out how to deal with the anger and stress associated with separating.
Deviding what to do when you separate
Separation or divorcing, legal information
If your partner makes you feel anxious or threatened, you should get help.
Don’t try to agree anything about your separation without speaking to someone first.
You can call Refuge or Women’s Aid on 0808 2000 247 at any time.
If you’re a man affected by domestic abuse you can call Men’s Advice Line on 0808 801 0327 between 9am to 5pm, Monday to Friday.
You can speak to us at Castle Surgery for help with SafeGuarding and ongoing support through referrals such as the Iris Project