NHS Mental health
Find information and support for your mental health.
Website
NHS mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindBritish Association for Counselling and Psychotherapy
Our desire for social justice determines everything we do and guides our relationship with our members and the public, as well as commissioners and government. It’s why we champion the counselling professions as a viable, and increasingly evidence-based choice for people. We know counselling works.
Website
British Association for Counselling and PsychotherapyCounselling directory
Find a counsellor near you
Website
Counselling DirectoryCounselling valleys
Find local services to support your mental health
Website
dewis.walesLGBT Counselling
Our counselling service can help with: Relationships, Family Issues, Bereavement, Sexual Orientation, Gender Identity (including systemic family transitioning counselling), Stress & Anxiety, Emotional Issues, etc.
There is a small fee for this service.
Website
LGBT+ Cymru HelplineMarriage Care
We specialise in helping couples form and sustain healthy marriages & relationships, and in providing support in times of relationship difficulty.
Why? Because healthy relationships make for better lives, more stable families and a stronger society.
We’re ready to help, whatever your circumstances.
Website
Marriage Care