- BMI calculator- The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy. 
 Website
 NHS BMI healthy weight calculator
- Weight Watchers- Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle. 
 Website
 Weight Watchers
- Slimming World- You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight. 
 Website
 Slimming World
- Nutrition and Dietetic Service- Nutrition plays a key role in the prevention and treatment of a wide-range of health conditions. Our department works with hospital patients, the wider general public, other health professionals and organisations to promote nutritional health and wellbeing. 
 Website
 Nutrition And Dietetic Service
- Beat Eating Disorders- Beat Eating Disorders supports people who have or are worried they have an eating disorder, as well as others affected, such as friends and family members. 
 Helpline
 0808 801 0677
 Studentline
 0808 801 0811
 Youthline
 0808 801 0711
 Website
 www.beateatingdisorders.org.uk
Weight management
  Page published: 9 May 2023
  Last updated: 26 February 2024
