Talking is very important.
Sometimes, it’s just about being able to have that feeling of release. Other times, it’s to get that comfort, that someone is listening to us.
For many, they’d like to talk to someone because they’re looking for help.
There are various different types of talking therapies available.
These can take place either on one to one or within groups.
How do we get started?
Who else can i get in touch with?
Back 2 Life
Your Local Mind Charity
A non-profit organisation, based in Bridgend. Provides Counselling and Psychotherapy to all individuals aged 18 years and over from all ethnic and social backgrounds.
Counselling changes lives. Not just the lives of individuals, but of families and communities. Our work reflects our passion for the value of counselling and its potential to improve lives.
Find a counsellor or therapist near you
Offers Professional Counselling and Psychotherapy service
The LGBT+ Cymru Helpline is a service that provides counselling and support to Lesbian, Gay, Bisexual, Trans, Intersex, Allies & families in Wales.
For healthy couple relationship and support when they’re not|
Grief can be overwhelming.
You don’t have to deal with it alone.
Mental Health Helpine for Wales.
Free Phone: 0800 132 737
Text Helo to 81066