In addition to following local guidelines on how to look after yourself and prevent the spread of the virus, you might find the following article from mind useful:
The information they’ve shared may help you cope if:
- you’re feeling anxious or worried about coronavirus
- you’re staying at home and avoiding public places, following Government advice that we should stay at home as much as possible
- you are self-isolating because you, or someone you live with, has symptoms of coronavirus. Self-isolating means that you stay home and keep away from other people.
They cover topics such as:
- Practical advice for staying at home
- Taking care of your mental health and wellbeing
- Support for work, benefits and housing
Source: Mind