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A Healthier you – Lifestyle planning


A Healthier You It is often said that prevention is better than a cure. It's never too late to start. Making a change today will help you and your family in the long run.  You don't have to make drastic changes either! You're doing the right thing in simply having a think about the potential changes [...]

A Healthier you – Lifestyle planning2020-09-05T16:45:52+00:00

Useful Links


Useful Links Click on the broad categories listed below to see what links are available in our directory. If you have a suggestion to somewhere we haven't mentioned, please email us. Abuse Alcohol and Drug Misuse Autism Bereavement Cancer and Long Term Illnessess Carers Counselling [...]

Useful Links2020-09-06T20:18:37+00:00

Coronavirus and your wellbeing


In addition to following local guidelines on how to look after yourself and prevent the spread of the virus, you might find the following article from mind useful: The information they've shared may help you cope if: you’re feeling anxious or worried about coronavirus you’re staying at home and avoiding public places, following Government advice [...]

Coronavirus and your wellbeing2020-04-02T14:58:49+00:00
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