1 in 6 children and young people experience mental health challenges. New online therapy programmes from SilverCloud are designed with young people in mind. Parents can sign up for a free, online programme to help their child to manage their anxiety. Find out more: https://nhswales.silvercloudhealth.com/signup/
Children and Adolescents Young people's Mental Health Supporting children and young people Resources for Growing Minds Young Minds YoungMinds.co.uk Platform 4YP platfform.org/project/4yp-swansea-bay/ We work with 13 – 16 year olds in Swansea, Neath and Port Talbot, using a combination [...]
Getting Help Online Getting Help Online There are many things we can do to help look after our mental health and wellbeing. Not sure where to start? You've already taken a step in the right direction. Try and browse by topic. Discover what works for you. If you're still not sure. Get [...]
Apps Download these to your phone or tablet. Here you’ll see a mixture of free and paid resources. Some of the websites above have their own apps too. Most of these should be accessible both on Android and iOS (Apple iPhone/iPad) devices. Be mindful Headspace [...]
Source: SwanseaBay NHS A group of GP surgeries in the Lower Swansea Valley is asking its patients for any suggestions for initiatives that may help combat loneliness. The move, initiated by the Cwmtawe Cluster, coincides with Mental Health Awareness week (9-15 May). The Mental Health Foundation, which oversees the week, has chosen loneliness as its [...]
NPT Council reports that they've secured £499,000 in a pilot to support 11 to 25 year olds living in the Neath Port Talbot Area. It appears that the project has already started and further plans are to extend it pending further funding from the UK Government via the UK Community Renewal Fund. Wellbeing support - Ways [...]
