We’ve received news about a new MCT Project – Back2Life.
It’s in response to COVID-19, like Community Connect Companions, but has a far more wide-ranging outlook. It combines physical and mental wellbeing by facilitating access to services that can be costly or have long waiting lists.
Through this project, they will be offering four free fitness classes a week in partnership with Funky Pump – two delivered remotely via zoom and two delivered in The Arch in Neath. There is absolutely no cost to participants and professional instructors are on hand to help guide people through exercises they are uncertain of.
Amazingly, there will also be a qualified and BACP certified counsellors to offer 6 free 45 minute counselling sessions delivered over the telephone – there is no waiting list and immediate availability.
If you feel you could benefit from this, get in touch with us to send off a referral